Wii Fit in a nutshell

Wii Fit in a nutshell:
Wii fit is a “board” that comes with a fitness “game”. The board is placed on the ground, and you stand on it. When you first play it, you will make a character mii, and it will take you through a balance test and give you your fitness age based off of your performance and your bmi. My first test had me 9 years older that I was, YIKES! Since this is sensitive and personal info, you can create a password so that noone else can view your bmi, weight, etc. You then get games and training exercises in the following categories: Strength training, yoga, balance games, and aerobics. You also get to pick a trainer for strength training and yoga, either a male or female. Strength training is different exercise, such as push ups, lunges, and many others. Yoga is yoga stretches, aerobics has games that get you going like hula hoops, step aerobics, running, and others, and balance games are mini games that test your balance, like walking a tightrope, skiing, ski jumping, and others. You get coin points for every minute you play, and after so many coins, you unlock new games, yoga poses, and different things in every category. Also, as you improve on certain games, you will unlock advanced versions of the game you were playing-for example: when I got good at hula hoop, I unlocked the advanced hula hoop game. After you play, you can do another test and see your progress. I have decreased my age by 8 years after all my playing. You can view your charts and see your progress too! Now, this is just a basic description of the wii board and wii fit game, there is so much more fun and other details.